Newsletters


  • Jesse Welles, Graham Nash show solidarity with Virginia workers

    Plus, primary day is next week. Share with a friend A Republican state senator is calling for an “immediate statewide moratorium on data centers.”   Below, I share the latest on the labor fight that’s heating up in Henrico County.    And, I share some songs from two artists acting in solidarity with Virginia workers. …


  • Virginia’s most scenic sunset-viewing spots 🌅

    Plus: The big picture on Loudoun County’s data centers isn’t pretty Share with a friend     Hey, y’all. It’s Amie. In college, I stayed up late-late. Like, when most people were waking up for the day, I’d head to bed. Nighttime gave me a chance to be creative with no interruptions. I’d sip on…


  • Report: Iran war fuels extra $1.8B Virginians spent on gas

    Plus, Lewis Ginter workers escalate their fight for fair wages Share with a friend The Virginia Education Association has a petition urging people to tell their lawmakers to support public-sector collective bargaining legislation in 2027.    Below, I take a look at how the Iran war is driving up the cost of living.    And,…


  • Want to help protect voting rights in VA? 🗳️ Here’s how

    Plus: How much have grocery prices risen where you are? Share with a friend     Hey, y’all. It’s Amie. Have you ever had one of those throwback moments? When I went to the grocery store last week, my husband asked if I’d pick up some Greek yogurt. He loves it, I like it, and…


  • Last-minute VA day trips to make before summer ends

    Plus: Virginia SNAP enrollment down 100K Share with a friend     Hey, y’all. It’s Amie. Last Saturday, we packed our bags for a single night. While we don’t live forever and away from Galax, we really didn’t want to be pulling in front of our home at midnight after enjoying an awesome concert at…


  • Virginia SNAP enrollment down 100K after Trump restrictions

    Plus, Warner’s AI plan. Share with a friend Looking for summer plans in Northern Virginia? A music festival on Aug. 15 in Herndon will benefit the migrant aid and advocacy group LaColectiVA.   Below, I report on the drop in Virginians enrolled in the state’s food assistance program after the Trump administration cut funding to…


  • Recent breakthroughs in infamous Colonial Parkway Murders 👀

    Plus: A year after layoffs, workers are still fighting for accountability Share with a friend     Hey, y’all. It’s Amie. Did y’all miss me yesterday? It felt so strange to not write a newsletter, but there’s a good reason. While we’re still squarely in the summer months, I’d like to bring some more free…


  • Wittman makes up to $15K on stock sale

    Plus, Lewis Ginter workers are still fighting for a union contract. Share with a friend This edition marks the 100th issue of Virginia Capital since we launched it a year ago.   As we celebrate this milestone, please drop me a line to let me know what you like about the newsletter, what you want…


  • Want to get into VA State Parks for free? 👀

    Plus: Here’s your chance to get civically engaged in Virginia this week Share with a friend     Hey, y’all. It’s Amie. Do you know how nice it is to have good friends? I messaged one of mine on Friday morning and told her—panicking—there was no possible way I could get this newsletter put together…


  • Your guide to making ‘Good Trouble’ in Virginia ✅

    Plus: VA fired federal workers rally for their jobs back Share with a friend     Hey, y’all. It’s Amie. Are you as ready for the weekend as I am? I feel like things have been go-go-go around here lately. I’m looking forward to breathing in some fresh mountain air this weekend (well, as fresh…